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Essential Oils A to Z:
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Basil |
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Effects: Uplifting and stimulating
Aroma: Top note
Scent: Fresh, Sweet, Spicy
Combines well with: Citrus oils, Frankincense, Geranium |
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Properties: |
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Analgesic, Antidepressant, Antiseptic, Antispasmodic, Emmenagogue, Uplifting |
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Uses: |
- Bronchitis
- Colds
- Constipation
- Insect Bites
- Mental Fatigue
- Migraine
- Nervous Tension
- Rheumatism
- Sinus Congestion
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Contra-indications: |
May cause irritation to sensitive skin. Use well diluted. Not to be used during pregnancy. |
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Bergamot |
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Effects: Refreshing and uplifting
Aroma: Top note
Scent: Sweet, Spicy
Combines well with: Chamomile, Geranium, Lavender |
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Properties: |
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Antidepressant, Antiseptic, Antispasmodic |
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Uses: |
- Abcesses
- Acne
- Boils
- Chicken Pox
- Colds
- Cold Sores
- Cystitis
- Flatulence
- Loss of Appetite
- Mouth Infections
- Sore Throat
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Contra-indications: |
Bergamot is a photosensitizer (increases the skins reaction to sunlight making it more likely to burn) so it should not be used when exposed to sunlight or tanning beds. Bergamot has antispasmodic properties and therefore should be avoided during pregnancy. |
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Black Pepper |
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Effects: Stimulating
Aroma: Middle note
Scent: Warm, Peppery
Combines well with: Lavender, Rosemary, Sandalwood |
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Properties: |
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Diuretic, Expectorant, Stimulant |
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Uses: |
- Chilbains
- Colds
- Constipation
- Digestive Problems
- Flatulence
- Heartburn
- Indigestion
- Loss of Appetite
- Muscle Aches and Pains
- Sinus Congestion
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Contra-indications: |
Black Pepper may irritate sensitive skin. Use well diluted. Avoid use during pregnancy. |
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Cajeput |
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Effects: Clearing
Aroma: Top note
Scent: Camphor, Medicinal
Combines well with: Eucalyptus, Rosemary, Tea Tree |
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Properties: |
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Analgesic, Antiseptic, Expectorant, Insecticide |
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Uses: |
- Bronchitis
- Colds
- Earache
- Laryngitis
- Lung Congestion
- Neuralgia
- Rheumatism
- Skin Conditions (such as acne)
- Toothache
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Contra-indications: |
In high concentrations, Cajeput may cause skin irritation. |
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Chamomile |
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Effects: Soothing, Relaxing
Aroma: Middle note
Scent: Sweet, Herbal, Fruity
Combines well with: Bergamot, Geranium, Lavender |
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Properties: |
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Analgesic, Antibacterial, Antiseptic, Digestive Stimulant |
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Uses: |
- Acne
- Blisters
- Boils
- Colitis
- Depression
- Digestive Problems
- Flatulence
- Gout
- Headaches
- Indigestion
- Irritable Bowel Syndrome
- Neuralgia
- Nervous Tension (anxiety, fear)
- Rheumatism
- Skin Conditions (dermatitis, eczema, psoriasis)
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Contra-indications: |
Chamomile may cause skin irritation. Not to be used in early pregnancy. |
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Cedarwood |
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Effects: Soothing, Strengthening
Aroma: Base note
Scent: Woody
Combines well with: Bergamot, Rosemary, Sandalwood |
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Properties: |
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Antifungal, Antiseptic, Astringent, Expectorant, Sedative |
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Uses: |
- Arthritis
- Bronchitis
- Cellulite
- Cystitis
- Dandruff (blend with Rosemary)
- Skin Conditions (such as acne, eczema, oily skin)
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Contra-indications: |
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Cedarwood may cause skin irritation to sensitive skin. Do not use during pregnancy. |
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Clary Sage |
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Effects: Warming
Aroma: Top/Middle note
Scent: Sweet, Spicy, Herbal
Combines well with: Geranium, Lavender, Rose |
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Properties: |
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Anti-inflammatory, Antiseptic, Antispasmodic, Sedative |
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Uses: |
- Asthma
- Depression
- Digestive Problems
- Exhaustion
- Muscle Cramps and Spasms
- PMS Relief
- Respiratory Problems
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Contra-indications: |
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Do not use Clary Sage during pregnancy. Clary Sage is highly sedative - do not use before driving or other activities requiring a high level of focus and concentration |
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Clove |
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Effects: Warming
Aroma: Base/Middle note
Scent: Sweet, Spicy, Fresh
Combines well with: Lavender, Orange, Ylang Ylang |
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Properties: |
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Analgesic, Expectorant, Stimulant |
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Uses: |
- Bronchitis
- Colds
- Indigestion
- Infected Wounds
- Insect Repellant
- Mouth Sores
- Muscle and Nerve Tension
- Room Disinfectant
- Toothache
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Contra-indications: |
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Clove is highly irritating to the skin and must be diluted to concentrations less than 1% prior to use. |
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Cypress |
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Effects: Relaxing, Refreshing
Aroma: Middle/Base note
Scent: Sweet, Refreshing
Combines well with: Citrus oils, Juniper, Lavender |
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Properties: |
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Antispasmodic, Astringent, Diuretic, Expectorant |
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Uses: |
- Asthma
- Bronchitis
- Cough
- Edema
- Haemorrhoids
- Menopause Symptoms
- Menstrual Symptoms
- Muscle and Nerve Tension
- Oily Skin and/or Hair
- Rheumatism
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Contra-indications: |
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Cypress has antispasmodic properties and is therefore probably best avoided during pregnancy |
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Eucalyptus |
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Effects: Balancing, Stimulating
Aroma: Top/Middle note
Scent: Camphorous, Woody
Combines well with: Juniper, Lavender, Marjoram |
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Properties: |
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Analgesic, Anti-inflammatory, Antiseptic, Antiviral, Stimulant |
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Uses: |
- Air Disinfectant
- Asthma
- Bronchitis
- Burns
- Cuts
- Decongestant
- Flu
- Headaches
- Insect Repellant
- Muscle Aches
- Rheumatism
- Sinusitis
- Skin Ulcers
- Urinary Infections
- Wounds
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Contra-indications: |
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Eucalyptus should not be used if you have high blood pressure or epilepsy and can be fatal if ingested |
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Fennel |
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Effects: Clearing
Aroma: Middle note
Scent: Sweet, Earthy
Combines well with: Geranium, Lavender, Sandalwood |
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Properties: |
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Antiseptic, Antispasmodic, Diuretic, Stimulant |
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Uses: |
- Digestive Disorders
- Gout (combine with Juniper)
- Nervous Tension
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Contra-indications: |
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Do not use fennel during pregnancy or if you have epilepsy. Fennel may irritate sensitive skin. |
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Frankincense |
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Effects: Uplifting, Relaxing
Aroma: Base/Middle note
Scent: Sweet, Warm
Combines well with: Lavender, Neroli, Rose |
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Properties: |
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Analgesic, Antidepressant, Anti-inflammatory, Antiseptic, Expectorant |
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Uses: |
- Asthma
- Bronchitis
- Colds
- Healing Wounds
- Nervous Tension
- Respiratory Conditions
- Skin Care (mature/aging skin)
- Uterine Tonic (can be used for heavy periods and massage following childbirth)
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Contra-indications: |
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None known |
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Geranium |
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Effects: Comforting, Healing
Aroma: Middle note
Scent: Floral, Sweet, Earthy
Combines well with: Chamomile, Cypress, Juniper |
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Properties: |
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Antifungal, Antiseptic, Antispasmodic, Diuretic |
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Uses: |
- Burns
- Eczema
- Edema
- Fluid Retention
- Neuralgia
- PMS Symptoms (including swollen breasts)
- Poor Circulation
- Rheumatism
- Tonsillitis
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Contra-indications: |
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Geranium may irritate sensitive skin. Avoid use during pregnancy due to antispasmodic properties. |
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Ginger |
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Effects: Warming
Aroma: Top note
Scent: Warm, Spicy, Woody
Combines well with: Cedarwood, Citrus oils, Eucalyptus |
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Properties: |
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Analgesic, Antidepressant, Expectorant, Stimulant |
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Uses: |
- Arthritis
- Bronchitis
- Catarrh
- Colds
- Colic
- Constipation
- Diarrhoea
- Exhaustion
- Flatulence
- Flu
- Indigestion
- Poor Circulation
- Rheumatism
- Sinusitis
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Contra-indications: |
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Ginger may irritate sensitive skin. |
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Grapefruit |
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Effects: Refreshing
Aroma: Top note
Scent: Sweet, Citrus
Combines well with: Lavender, other Citrus oils |
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Properties: |
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Antiseptic, Astringent, Diuretic, Stimulant |
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Uses: |
- Anxiety
- Depression
- Digestive problems
- Water Retention
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Contra-indications: |
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Grapefruit is a photosensitizer (increases the skins reaction to sunlight making it more likely to burn) so it should not be used when exposed to sunlight or tanning beds. |
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Hyssop |
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Effects: Stimulating
Aroma: Middle note
Scent: Warm, Sweet
Combines well with: Fennel, Lavender, Tangerine |
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Properties: |
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Antiseptic, Antispasmodic, Astringent, Diuretic, Expectorant, Stimulant |
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Uses: |
- Asthma
- Bronchitis
- Cold
- Cough
- Mental Tension
- Sore Throat
- Stomach Cramps
- Water Retention
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Contra-indications: |
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Hyssop should not be used during pregnancy, or if you have high blood pressure or epilepsy. |
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Jasmine |
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Effects: Soothing, Relaxing
Aroma: Base note
Scent: Warm, Floral
Combines well with: Chamomile, Citrus oils, Rose |
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Properties: |
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Antidepressant, Antiseptic, Antispasmodic, Expectorant |
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Uses: |
- Anxiety
- Catarrh
- Cough
- Headache
- Lack of Confidence
- Laryngitis
- Mental Tension
- Sensitive or dry skin
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Contra-indications: |
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Jasmine is generally agreeable with most, but some allergic reactions can occur. Jasmine should not be used during pregnancy because of its antispasmodic properties. |
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Juniper |
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Effects: Cleansing, Refreshing
Aroma: Middle note
Scent: Fresh, Woody, Sweet
Combines well with: Frankincense, Lavender, Rose |
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Properties |
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Analgesic, Astringent, Diuretic, Expectorant |
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Uses: |
- Acne
- Cellulite
- Cystitis
- Dermatitis
- Disinfectant
- Eczema (weeping)
- Gout
- Muscle Aches and Pains
- Rheumatism
- Sores and Ulcers
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Contra-indications: |
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Juniper should not be used during pregnancy or if you have severe kidney disease. |
Some oils should not be used if you are epileptic, have asthma or high blood pressure, or are pregnant. We have indicated where you need to proceed with caution.
This list is for general guidance, always check with a qualified practitioner before using an aromatherapy oil.
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